by Laurie Dupar
In addition to basic coaching skills, professional ADHD Coaches are trained to provide their clients with structures, tools and strategies that will help them better manage the challenges they have living with ADHD.
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Why a Coach
by Kerch McConlogue
Coaching is a personal relationship. It should be a dependable and safe vehicle where you can decide on the changes you want to make in your own life. So it’s particularly important that you are comfortable with your coach. Choose a couple and interview them.
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How to pick an ADHD coach
by Nancy Ratey
The ADHD coach, who is trained in specific techniques to help those with ADHD, works with clients on tactical, not psychological, issues.
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About coaches and coaching
by Nancy Ratey
ADHD coaching helps the client learn about his or her own brain and its deficits in order to demystify them. When individuals have an understanding of their own strengths and weaknesses, they are able to develop concrete, sustainable strategies to maximize their unique abilities. The brain can learn! People can develop new habits! This is the energy that helps clients make positive, lasting changes in their lives.
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What Is ADHD Coaching?