With ADHD, we often hear we need to have a Personal Owner's Manual (POM), but often get overwhelmed trying to start one. Dr. William Dodson says the world gives everyone an owner's manual, but for people with ADHD, "It is the wrong manual!" Patty shares what a POM is, 5 tips to starting yours- and even provides a FREE Mini-POM for workshop attendees! Patty has been running Personal Owner's Manual coaching groups since 2017. Let's start YOURS! Register at https://adhdfriendly.com/services/

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