Public Support Groups & Workshops

ACO members offer groups of many kinds to members of the public. Please review their offerings below.

Coaching & Support Groups

Helping Adults Find Their ADHD Flow

Sundays, July 5th - October 5th, from 5:00 pm - 6:30 pm PT

To learn more click here and to register click here!

If your brain works differently — whether you’re navigating ADHD, sensory overload or constant overwhelm—this space is built for you. Join Mär Rem, a neurodivergent educator and ADHD expert with 35+ years of experience, for an inside look at Find Your ADHD Flow—a 4-month group coaching program that helps you create sustainable routines, reduce mental chaos and stop hiding who you are. No fixing. No pressure. Just real tools, support and clarity — designed for how you work best.

Summer Shake-up: A 6 Week Reset for Women with ADHD

Weekly Sessions starting the week of July 21st through the last week in August (exact time and date TBD based on client feedback)

To learn more click here and to register click here!

Perfect summer plans melting into chaos? "18 summers" pressure crushing you? Every getaway = Monday meltdown? Transform chaos into bliss with this 6 week Summer Shake-up! Get expert ADHD coaching on demand, customizable tools, weekly small group sessions & insights that actually work. Take back your summer and sanity now!

Chaos to Calm: Transform Your Turbo Thinker Brain from Frenzied to Focused

Ongoing with Weekly Co-working Sessions Mondays 11-12pm CT and Office Hours Thursdays 4-5pm CT

To learn more click here and to register click here!

Are you feeling scattered, exhausted, or lost? You might be a Turbo Thinker©! Our toolkit helps you reclaim focus and motivation while improving executive function for better work, health, and relationships. Join our monthly membership to access:-Self-paced online course with 10 skill-building modules-Weekly live group coaching sessions-Co-working sessions and office hours with Adela-Proven strategies to achieve your personal and professional goals.

Nerdy ADHD Coaching Group

Ongoing on Wednesdays from 12:00 PM PT/3:00 PM ET - 1:00 PM PT/4:00 PM ET

To learn more click here and to register click here!

The ADHD Guild is for all neurodivergent people who love to nerd out while also getting support living and working better with ADHD. Our Journeyman Tier includes ongoing weekly group ADHD coaching, as well as one individual coaching session per month.

MindFuel ADHD Accountability Groups

Ongoing 75 minute sessions on different days of the week with multiple timeslots

To learn more click here and to register click here!

MindFuel ADHD Accountability Groups provide weekly small-group coaching, structured support, and built-in accountability to help you follow through on your goals. Whether you're navigating a job search, building better habits, or growing your business or career, these groups offer the guidance and peer support you need to stay on track.

From Overwhelmed to Published: A Coaching Group for ADHDers in Academia

Ongoing weekly sessions Thursdays, from 1:30 pm - 3:00 pm ET
Additional cohorts are expected to launch soon at different times

To learn more click here and to register click here!

Are you in academia and you struggle with impostor syndrome, prioritizing your writing, feeling overworked and overstretched, while also wondering where your time went at the end of the day?
Join a community to learn a more fulfilling way to do academia, overcome the cycle of overwork and overwhelm, and manage your time better.

Classes & Workshops

Basecamp to Brilliance: The First-Ever Summit About Writing and ADHD

Friday, October 10th - Sunday, October 12th

To learn more click here, and to register click here!

Many ADHDers struggle with writing. But sadly, there's a lack of information about how ADHD and writing intersect. Basecamp aims to rectify that. In October, ADHD writing coach Susanne will bring together 15 speakers from all over the world. These experts – including coaches, professors, editors and novelists – will discuss both their own experiences with writing; and those strategies, tools and mindset shifts that can help us overcome our writing challenges. Make sure to grab your ticket!